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Announcements
Physical Education Attire 2013-2014
At the bottom of this page is a file containing the dress code for Physical Education classes for the upcoming school year 2013-2014 titled "What to Wear in PE." Please be advised that a stricter policy for clothing and footwear has put in place to maintain a safe and healthier environment for all. Students who are not dressed appropriately will not be able to participate fully in class activities which will affect their grade.
Leading an Active Lifestyle
Not everyone can achieve ideal physical fitness throughout their lifetime.  However, it is important to remain active.  Everyday activities include things like, housecleaning, yard work, gardening, shoveling snow, taking a walk, vacuuming, and walking the family pet.  It seems easier to get moving on days when the weather is nice, when you have incentives, or when you have a partner to workout with. Don't find excuses not to move.  If you only have 5 minutes, move for 5 minutes.  On days you can do more, do more. 
Freshman Health Shoptime Assignment #1
  • Health classes in A weeks and in the A rotation have shoptime assignments due on November 26, 2012.
  • Health classes in B weeks and in the A rotation have shoptime assignments due on December 10, 2012.
  • Health classes  in A weeks and in the B rotation have shoptime assignments due on January 2, 2013.
  • Health classes in B weeks and in the B rotation have shoptime assignments due on January 14, 2013.
  • Health classes in A weeks and in the C rotation have shoptime assignments due on January 28, 2013.
  • Health classes in B weeks and in the C rotation have shoptime assignments due on February 11, 2013.
Files
 Gr. 11 & 12 Fitfolio Trimester 2
Trimester 2 assignment and sample
 Gr. 11 & 12 Trimester 3
Components of Physical Fitness handouts
 Grade 11 and 12 PE Fitfolio Packet for Trimester 1
This is a packet of handouts and worksheets for Grade 11 and 12 students in Physical Education.
 What to Wear in PE 2013-2014.pdf
What to War in PE 2013-2014
Contacts
+ *Allan, Keith
+ DoCouto, Michael
+ Noversa, Cathie
Click on name to see details.

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